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Date : 25th May 2023
“Why is it important to know family health history?”
Understanding your family's health history is crucial for maintaining overall health and well-being. Knowing your…
Date : 25th May 2023
“How to make a family medical history tree?”
When it comes to managing your health, knowledge is power. Understanding your family's medical history…
Date : 24th May 2023
“How does time management improve health?”
How does time management improve health Managing time has become imperative in today's fast-paced world.…
Date : 12th April 2023
“How do work relationships impact your health?”
How do work relationships impact your health After the pandemic, more and more companies have…
Date : 11th April 2023
“Who should not go in for a treadmill test?”
Who should not go in for a treadmill test Treadmill stress tests (TMT) are a…
Date : 10th April 2023
“What does a treadmill stress test show?”
What does a treadmill stress test show? When you have a scheduled treadmill stress test…
Date : 09th April 2023
“What is the treadmill test procedure?”
What is the treadmill test procedure? If you have experienced symptoms that may be related…
Date : 16th March 2023
“How to get ready and pass a treadmill test?”
How to get ready and pass a treadmill test? Most people know they have nothing…
Date : 15th March 2023
“Why is women’s health so overlooked globally?”
Why is women's health so overlooked globally? There is now a growing recognition globally that…
Date : 13th March 2023
“What are the health issues of working women?”
What are the health issues of working women? Working women can face unique health risks…
Date : 09th March 2023
“What health lessons should mothers give daughters?”
What health lessons should mothers give daughters? A mother-daughter relationship is a unique and special…
Date : 08th March 2023
“What are the top ten issues for women’s health?”
What are the top ten issues for women’s health? Women deserve excellent health because they…
Date : 07th March 2023
“What are the best expert-approved heart health tips?”
What are the best expert-approved heart health tips? It’s always interesting to see what specialists…
Date : 25th February 2023
“How can differently-abled people stay fit and healthy?”
How can differently-abled people stay fit and healthy? India's first woman to win a Paralympic…
Date : 22nd February 2023
“How can you preserve your mental health as a caregiver?”
How can you preserve your mental health as a caregiver? A caregiver is one who…
Date : 21st February 2023
“Why is it important to drink water to stay hydrated?”
Why is it important to drink water to stay hydrated? One item makes up 50%…
Date : 20th February 2023
“How best to include fruits and vegetables in your diet?”
How best to include fruits and vegetables in your diet? We are all perhaps more…
Date : 14th February 2023
“How can we get the most out of couples exercises?”
How can we get the most out of couples exercises? A couples workout is beneficial…
Date : 13th February 2023
“How can we make couples cooking fun and healthy?”
How can we make couples cooking fun and healthy? Healthy foods help the heart. So…
Date : 09th February 2023
“What is the best protein, and why is it necessary?”
What is the best protein, and why is it necessary? There are huge discussions in…
Date : 08th February 2023
“Good carbs vs bad carbs: how to choose right?”
Good carbs vs bad carbs: how to choose right? There’s a tremendous amount of misleading…
Date : 07th February 2023
“How to recover from burnout? Can I do it on my own?”
How to recover from burnout? Can I do it on my own? Burnout is a…
Date : 03rd February 2023
“How to balance your hormones naturally?” (For women and men)
There are many interesting definitions of what hormones are. To understand them, we must see…
Date : 26th January 2023
“Why are healthcare routines important?” (5 benefits and 5 tips)
“Why are healthcare routines important?” (5 benefits and 5 tips There used to be a…
Date : 26th January 2023
“What are process addictions? And how can I overcome them?”
Addictions can come in all sizes and shapes. Many of us know of substance abuse…
Date : 23rd January 2023
“What strategies to use to cope with change – can I know more?”
As the classic cliché goes, change is the only constant in life. Almost on a…
Date : 21st January 2023
“What are some good relaxation techniques that I can try?”
Every day, in our busy lives, we all face stressful situations. Sometimes they may be…
Date : 19th January 2023
“What are the five best stress management techniques?”
“What are the five best stress management techniques?” There are two angles from which to…
Date : 16th January 2023
“Why is work life balance important?”
Many people see work life balance in their minds as a seesaw. When you overspend…
Date : 14th January 2023
“How do I set health goals for the New Year that I can easily keep?”
How do I set health goals for the New Year that I can easily keep?…
Date : 13th January 2023
“How to change your mindset for greater health?”
According to Marcel Schwantes, writing in the Inc.com, a fascinating study by the University of…
Date : 12th January 2023
“I quit smoking, why do I feel worse?”
One fine day you make the life-transforming decision to quit smoking. You could not have…
Date : 10th January 2023
Happiness And Your Heart: They Need Each Other (To Thrive)
Happiness and your heart are like the classic chicken-and-egg situation. Great philosophers have often declared…
Date : 03rd January 2023
“Why is it important to set health goals? How do I plan them?”
Why is it important to set health goals? How do I plan them? A famous…
Date : 03rd December 2022
“What are the scientific reasons behind vacation health benefits?”
What are the scientific reasons behind vacation health benefits? We’ve all been told many times…
Date : 30th November 2022
“Any special holiday season health tips for vacation and travel?”
Any special holiday season health tips for vacation and travel Holiday time is here, and…
Date : 29th November 2022
Why Is International Men’s Day Important – Especially For Heart Health?
Why Is International Men’s Day Important – Especially For Heart Health? International Men’s Day falls…
Date : 17th November 2022
World Diabetes Day Message: Yes, You Can Keep Diabetes In Control!
World Diabetes Day Message: Yes, You Can Keep Diabetes In Control! It’s World Diabetes Day…
Date : 15th November 2022
Post Festival Detox: It’s Vital For Your Health And Well-Being
Post Festival Detox - It’s Vital For Your Health And Well-Being The time for festivities…
Date : 14th November 2022
Good Samaritan Law & CPR: Legal Protection For Emergency Help
Due to India’s large population and probably its genetics, a large number of Indians –…
Date : 10th October 2022
Understanding Post CPR Care – What Doctors Aim To Achieve
Understanding Post CPR Care – What Doctors Aim To Achieve   The goal of CPR…
Date : 08th September 2022
CPR For The Elderly … Do The Risks Outweigh The Benefits?
CPR For The Elderly Do The Risks Outweigh The Benefits? One of the cardinal rules…
Date : 06th September 2022
CPR For General Adults: Processes, Protocols, Ethical Points
CPR For General Adults Processes, Protocols, Ethical Points One question that always perplexes people is…
Date : 05th September 2022
One Person CPR And Two Person CPR: Differences In Technique
One Person CPR And Two Person CPR: Differences In Technique Imagine this scenario. You are…
Date : 04th September 2022
When To Start CPR And When To Stop CPR: Learn The Nuances
When To Start CPR And When To Stop CPR? Learn The Nuances It’s never enough…
Date : 03rd September 2022
CPR Techniques That Can Save Lives: Explained Step By Step
CPR Techniques That Can Save Lives Explained Step By Step If there is one skill…
Date : 02nd September 2022
What Is CPR For Medical Emergencies? Why Is It So Important?
What Is CPR For Medical Emergencies? Why Is It So Important? Imagine this happening. A…
Date : 01st September 2022
Diseases Affecting The Heart – And Your Questions Answered
Diseases Affecting The Heart And Your Questions Answered When we think of heart diseases, it’s…
Date : 22nd August 2022
Physiological Changes In Obesity – And The Value Of Exercise
Physiological Changes In Obesity And The Value Of Exercise   Did you know that obesity…
Date : 21st August 2022
Facts About Weight – And Why You Shouldn’t Believe Myths
Facts About Weight – And Why You Shouldn’t Believe Myths The most important fact about…
Date : 20th August 2022
Reasons For Cholesterol: The Top 8 To Be Aware Of
Reasons For Cholesterol - The Top 8 To Be Aware Of The reasons for cholesterol…
Date : 01st July 2022
Cholesterol Myths & Facts: Knowing 10 Truths Can Save You
Cholesterol Myths & Facts, Knowing 10 Truths Can Save You   Cholesterol is one topic…
Date : 28th June 2022
Yoga Asanas For Diabetes (With Pictures)
Yoga Asanas For Diabetes With Pictures Yoga asanas are a very ancient, tried-and-tested set of…
Date : 20th June 2022
Diabetes Care Plan: The 4 Key Factors To Include
Diabetes Care Plan The 4 Key Factors To Include Diabetes care planning should not be…
Date : 13th June 2022
Pre Diabetes Symptoms (Tingling Nerves Is One Of The Many)
Pre Diabetes Symptoms - Tingling Nerves Is One Of The Many Pre diabetes symptoms –…
Date : 02nd June 2022
TMT Test Means Treadmill Test … It Gauges Heart Stress
TMT Test Means Treadmill Test … It Gauges Heart Stress   TMT Test means a…
Date : 24th May 2022
Anxiety, Heart, Panic: A Fearful Circle (But Manageable Too)
Anxiety, Heart, Panic: A Fearful Circle (But Manageable Too)   Anxiety, heart, and panic ...…
Date : 23rd May 2022
Low Aerobic Exercise: Weight Loss (Without Pain Or Strain)
Low Aerobic Exercise for Weight Loss Without Pain Or Strain Low aerobic exercise? What does…
Date : 21st April 2022
Happiness And Your Heart: They Need Each Other (To Thrive)
Happiness And Your Heart They Need Each Other To Thrive Happiness and your heart are…
Date : 21st April 2022
What Does A Fluttering Heart Mean? (Something Serious?)
What Does A Fluttering Heart Mean? Is it Something Serious? What does a fluttering heart…
Date : 04th April 2022
Cardiac Rehab Exercises: How To Do Them (Safely) At Home
Cardiac Rehab Exercises How To Do Them Safely At Home Cardiac rehab exercises – to…
Date : 01st April 2022
Managing the Care of a Diabetes Patient in the Home Care Setting
Managing the Care of a Diabetes Patient in the Home Care Setting Introduction Diabetes is…
Date : 02nd March 2022
A Guide on How to Prevent Heart Disease at Any Age
A Guide on How to Prevent Heart Disease at Any Age Heart disease is responsible…
Date : 02nd March 2022
Tomato Soup- for the body and a healthy heart especially for diabetics
Tomato Soup- for the body and a healthy heart especially for diabetics Tomato soup is…
Date : 23rd February 2022
Fresh Fruit, Nuts And Vegetables Salad – best food for the heart
Fresh Fruit, Nuts And Vegetables Salad - best food for the heart The heart is…
Date : 23rd February 2022
Recipe For Quinoa Upma – Ideal for people with Diabetes Symptoms, Diabetes Mellitus and Type 2 Diabetes
Recipe For Quinoa Upma - Ideal for people with Diabetes Symptoms, Diabetes Mellitus and Type…
Date : 23rd February 2022
Strategies to prevent heart disease
Strategies to prevent heart disease Heart disease—and the conditions contributing to it—can affect you at any age. But how you…
Date : 24th June 2021
Simple and effective strategies to prevent obesity
Simple and effective strategies to prevent obesity A few kilograms of extra fat do not…
Date : 24th June 2021
Symptoms of Heart Disease in Women
Symptoms of Heart Disease in Women Heart disease has always been considered as a health…
Date : 22nd June 2021
How Diabetes Increases Heart Attack Risk
How Diabetes Increases Heart Attack Risk A chronic disease caused either due to pancreas’ inability…
Date : 22nd June 2021
Heart Attack Causes and Risk Factors
Heart Attack Causes and Risk Factors A heart attack, also known as a myocardial infarction,…
Date : 22nd June 2021
Foods to Eat and Avoid After a Heart Attack
Foods to Eat and Avoid After a Heart Attack A combination of healthy diet and…
Date : 22nd June 2021
Types of Heart Disease and How to Help Prevent Them
Types of Heart Disease and How to Help Prevent Them What is heart disease? Heart…
Date : 22nd June 2021
Early signs and symptoms of type 2 diabetes and how to avoid
Early signs and symptoms of type 2 diabetes and how to avoid Heart disease is…
Date : 21st June 2021
Prevention and Treatment of High Cholesterol
Prevention and Treatment of High Cholesterol We often come across the term “high cholesterol” in…
Date : 27th May 2021
Does High Cholesterol Cause Heart Disease?
Does High Cholesterol Cause Heart Disease Cholesterol is vital for the formation of healthy cells…
Date : 27th May 2021
How High Blood Pressure Can Lead to a Heart Attack?
How High Blood Pressure Can Lead to a Heart Attack? High blood pressure (HBP), a…
Date : 27th May 2021
Heart failure in Type 2 Diabetes Mellitus
Heart failure in Type 2 Diabetes Mellitus We’ve all heard of the big signs that…
Date : 27th May 2021
Common Treatments Following a Heart Attack
Common Treatments Following a Heart Attack Heart attack occurs when a part of the heart…
Date : 08th April 2021
Ways to stop heart palpitations
Ways to stop heart palpitations If you have ever experienced an unusual sensation that your…
Date : 27th March 2021

Heart Healthy Blogs

“Why is it important to know family health history?”
Understanding your family's health history is crucial for maintaining overall health and well-being. Knowing your…
Date : 25th May 2023
“How to make a family medical history tree?”
When it comes to managing your health, knowledge is power. Understanding your family's medical history…
Date : 24th May 2023
“How does time management improve health?”
How does time management improve health Managing time has become imperative in today's fast-paced world.…
Date : 12th April 2023
“How do work relationships impact your health?”
How do work relationships impact your health After the pandemic, more and more companies have…
Date : 11th April 2023
“Who should not go in for a treadmill test?”
Who should not go in for a treadmill test Treadmill stress tests (TMT) are a…
Date : 10th April 2023
“What does a treadmill stress test show?”
What does a treadmill stress test show? When you have a scheduled treadmill stress test…
Date : 09th April 2023
“What is the treadmill test procedure?”
What is the treadmill test procedure? If you have experienced symptoms that may be related…
Date : 16th March 2023
“How to get ready and pass a treadmill test?”
How to get ready and pass a treadmill test? Most people know they have nothing…
Date : 15th March 2023
“Why is women’s health so overlooked globally?”
Why is women's health so overlooked globally? There is now a growing recognition globally that…
Date : 13th March 2023
“What are the health issues of working women?”
What are the health issues of working women? Working women can face unique health risks…
Date : 09th March 2023

Heart Healthy Blogs

Post Festival Detox: It’s Vital For Your Health And Well-Being
Post Festival Detox - It’s Vital For Your Health And Well-Being The time for festivities…
Date : 14th November 2022
Low Aerobic Exercise: Weight Loss (Without Pain Or Strain)
Low Aerobic Exercise for Weight Loss Without Pain Or Strain Low aerobic exercise? What does…
Date : 21st April 2022
How Diabetes Increases Heart Attack Risk
How Diabetes Increases Heart Attack Risk A chronic disease caused either due to pancreas’ inability…
Date : 22nd June 2021
Early signs and symptoms of type 2 diabetes and how to avoid
Early signs and symptoms of type 2 diabetes and how to avoid Heart disease is…
Date : 21st June 2021
Does High Cholesterol Cause Heart Disease?
Does High Cholesterol Cause Heart Disease Cholesterol is vital for the formation of healthy cells…
Date : 27th May 2021

Heart Healthy Blogs

Understanding Post CPR Care – What Doctors Aim To Achieve
Understanding Post CPR Care – What Doctors Aim To Achieve   The goal of CPR…
Date : 08th September 2022
CPR For The Elderly … Do The Risks Outweigh The Benefits?
CPR For The Elderly Do The Risks Outweigh The Benefits? One of the cardinal rules…
Date : 06th September 2022
CPR For General Adults: Processes, Protocols, Ethical Points
CPR For General Adults Processes, Protocols, Ethical Points One question that always perplexes people is…
Date : 05th September 2022
One Person CPR And Two Person CPR: Differences In Technique
One Person CPR And Two Person CPR: Differences In Technique Imagine this scenario. You are…
Date : 04th September 2022
When To Start CPR And When To Stop CPR: Learn The Nuances
When To Start CPR And When To Stop CPR? Learn The Nuances It’s never enough…
Date : 03rd September 2022
CPR Techniques That Can Save Lives: Explained Step By Step
CPR Techniques That Can Save Lives Explained Step By Step If there is one skill…
Date : 02nd September 2022
What Is CPR For Medical Emergencies? Why Is It So Important?
What Is CPR For Medical Emergencies? Why Is It So Important? Imagine this happening. A…
Date : 01st September 2022

Heart Healthy Blogs

Happiness And Your Heart: They Need Each Other (To Thrive)
Happiness and your heart are like the classic chicken-and-egg situation. Great philosophers have often declared…
Date : 03rd January 2023
Happiness And Your Heart: They Need Each Other (To Thrive)
Happiness And Your Heart They Need Each Other To Thrive Happiness and your heart are…
Date : 21st April 2022
Early signs and symptoms of type 2 diabetes and how to avoid
Early signs and symptoms of type 2 diabetes and how to avoid Heart disease is…
Date : 21st June 2021
Does High Cholesterol Cause Heart Disease?
Does High Cholesterol Cause Heart Disease Cholesterol is vital for the formation of healthy cells…
Date : 27th May 2021

Heart Healthy Blogs

Heart Healthy Blogs

Test
Test
Date : 25th May 2023
“How to recover from burnout? Can I do it on my own?”
How to recover from burnout? Can I do it on my own? Burnout is a…
Date : 03rd February 2023
“How to change your mindset for greater health?”
According to Marcel Schwantes, writing in the Inc.com, a fascinating study by the University of…
Date : 12th January 2023
Good Samaritan Law & CPR: Legal Protection For Emergency Help
Due to India’s large population and probably its genetics, a large number of Indians –…
Date : 10th October 2022
Diseases Affecting The Heart – And Your Questions Answered
Diseases Affecting The Heart And Your Questions Answered When we think of heart diseases, it’s…
Date : 22nd August 2022
Physiological Changes In Obesity – And The Value Of Exercise
Physiological Changes In Obesity And The Value Of Exercise   Did you know that obesity…
Date : 21st August 2022
Facts About Weight – And Why You Shouldn’t Believe Myths
Facts About Weight – And Why You Shouldn’t Believe Myths The most important fact about…
Date : 20th August 2022
Cholesterol Myths & Facts: Knowing 10 Truths Can Save You
Cholesterol Myths & Facts, Knowing 10 Truths Can Save You   Cholesterol is one topic…
Date : 28th June 2022
Fresh Fruit, Nuts And Vegetables Salad – best food for the heart
Fresh Fruit, Nuts And Vegetables Salad - best food for the heart The heart is…
Date : 23rd February 2022
Strategies to prevent heart disease
Strategies to prevent heart disease Heart disease—and the conditions contributing to it—can affect you at any age. But how you…
Date : 24th June 2021
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